Nutrition Blogs

Tuesday, March 21, 2017 - 15:15

I just wanted to write this blog to make a shout out to someone who had a great inpact on the journey I took before I concieved Felix. A few days before I was due to start ivf, I found out that my uterus lining was too thick. It felt like my whole world shattered that day. I felt I had held...

Friday, June 12, 2015 - 15:00

I love Ferrero Rochers, so I wanted to try and create a healthy version. I am on a clean eating diet at the moment, so I have cut out all processed food. I have found so many inspiring ideas whilst reading on other people's blogs. I found this idea on the Kitchen Shed website....

Tuesday, June 9, 2015 - 18:45
Today I made these Banana Nut Cookies. I got the recipe from The Kitchen Shed Website, which I love. I am on a clean eating diet, to try and balance my hormones and give my body the best chance at conceiving. These wonderful cookies make a fantastic breakfast snack. They are sugar free, gluten free...
Tuesday, June 2, 2015 - 22:45

Today I made Coconut Chickpea Curry. It was really easy to make. That is saying something coming from me. I am just getting into this cooking business! It was so tasty that I actually said to myself, why would I go out for a curry! I will share the recipe with you that I followed. First I will...

Tuesday, June 2, 2015 - 14:45

Is there just one vitamin good for fertility? There is no magical pill or Vitamin F for fertility but a combination of vitamins and minerals definitely have an impact on fertility. They are easy to take yet there are so many to choose from. How do you know which vitamins are good for fertility?...

Monday, June 1, 2015 - 22:15

Today I made Stuffed Pepper with Quinoa and Black Beans. I never cook from scratch! I normally throw very quick meals together and often use jars. Two weeks ago I decided to say goodbye to processed food and start clean eating. After finding out that the lining of my womb was very thick and that...

Wednesday, May 27, 2015 - 12:45

A week ago I went for a scan to make sure I was ok to start my IVF. I went to see a nurse after my scan and I was told that my lining was thicker than normal. It was day 2 of my period and my lining was 9mm. She said they would normally want it to be about 3-6mm to start IVF, as the medication...